Carb-Loaded
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Egg and Cheese on Purple Cauliflower Bread
Here is the recipe for the bread:
Use PURPLE Cauliflower
1)
Trim the stems off as best as you can.
2)
Blend the uncooked florets in a blender, chop up until very fine.
3)
Pour the blended cauliflower “meal” into a bowl and microwave for 4 to 5 min.
4)
Spoon into a potato ricer on the finest setting and SQUEEZE the water out.
5)
In a large bowl place the cauliflower, 1 large egg, and 1 cup of shredded cheese,
and salt and spices to taste (I just add about 1/2 tablespoon of salt).
6)
Mix thoroughly
7)
Separate into 6 racquetball sized balls
8)
Place each onto parchment paper, flatten and make sure all cracks are smoothed out until it looks like a 6″ to 8″ mini pizza.
9)
Bake at 400˚ for 10 min. and them flip onto to new parchment paper and bake the other side for another 10 min.
10)
Allow to cool and enjoy!
11)
While you are enjoying it why not watch a really cool documentary about modern food culture…
how about this one
!
Why is this
low-carb
website named
CARB-LOADED
?
Because we made
a documentary about modern food culture
!