A Culture Dying to Eat
For the most part, it has become common knowledge that if you want to lose weight, you need to cut your carb intake. This is a fool-proof way to reduce unwanted body fat. But what if you are already at your desired weight? Does that mean a low carb way of life doesn’t apply to… [Continue Reading]
In case you haven’t heard, gluten is kind of a big deal. You can learn this from just about anyone that visits a grocery store or health food store. Wait staff and check-out clerks are being trained on how to answer about which of their offerings contain the terrible substance. There is no denying that… [Continue Reading]
I got an interesting e-mail today from a gentleman that was able to reverse his diabetes, in large part, by changing his diet. It’s a story that I have heard many times over from people that decided to take control of their health and take positives steps to regain their health. The thing that struck… [Continue Reading]
