Whole Foods and the “Healthy ” Junk food Illusion

Let me start by saying I do much of my grocery shopping at Whole Foods. Once every week or so, you can find me in my local Connecticut store. Over the time that I have been shopping there, I have noticed an unfortunate trend. Nearly every visit I will witness someone filling their basket with… [Continue Reading]

Don’t Blame “Big Food”, We Pink Slimed Ourselves

Living in the developed world is a strange arrangement. We no longer suffer (as much) from the ailments associated with lack. Cholera and typhoid are almost never heard of in the West. By means of science and progress, we have eradicated these horrible diseases. We now associate such diseases with poverty and disenfranchisement. Without a… [Continue Reading]

The Normal Diet and Other Diabetic Myths

If there is one thing a newly diagnosed diabetic obsesses about, it’s what they are allowed to eat. Discovering that your food is no longer the comforting companion that you thought it once was can be disconcerting. In fact, it’s alarming if you consider how many people die from diabetic complications every year. New members… [Continue Reading]